ADHD College Student CoachingLife Skills & Academic Success

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Experienced coaching for college students with ADHD who want to succeed in various areas of life while attending school

 

Students2ADHD College Student Coaching

Our College Student Coaching focuses on areas such as:

Time Management

Organization

Study Skills

Executive Functioning

Communication Skills

Career Exploration

Balancing School & Fun

  

Students with ADHD face challenges other students do not.

Each student is unique and our ADHD College Student Coaching focuses on a highly individualized process that addresses each students specific experience and needs.  Education and skill develop is involved. At the same time, it is the actual practical development and practice with a system and/or strategy that is one of the essential aspects for achieving sustained results.  We support this with accountability, encouragement, assisting with roadblocks and more... our coaches are not only educated, they truly care about each student and their success.

We recommend starting 8-10 weeks prior to the beginning of the semester for maximum benefit.
This promotes student learning and growth with various systems, strategies and
skills prior to the high demands that school courses will create. 
They will have a running start!
A minimum of 3-6 weeks can work, yet not as well as the 10 weeks.


Here are some areas we cover:

Make friends with time

  • How to plan effectively
  • Understand the facts and myths about time
  • Manage time based on goals
  • Learn how to reach completion in a timely manner
  • Be on time

Organization

  • Get focused
  • Set values-based goals
  • Achieve goals
  • Establish effective study habits
  • Develop learning strategies
  • Learn test taking skills
  • Manage tasks
  • Know where all your "stuff" is located

Life Skills

  • The "How To's" and "Why's" of finances
  • Effective communications
  • Healthy relationships
  • Behaviors for success and happiness
  • Boundary setting
  • Healthy life habits
  • Basic social skills
  • Friendship
  • Self-Esteem
  • Decision-making
  • Stress Management
  • Leadership skills
  • Teamwork
  • How to develop, implement & maintain Systems & Strategies that "work for them" going into the future

Career Exploration/Career Path

  • Complete, extensive testing
  • Structured exploration of specific careers based on results of testing
  • Practical assistance with career focus
09-21-23

ASN Core Actions & Beliefs

  • Each Client is "Unique" +

    Masterful ADHD coaching and client success depends on providing ADHD coaching services that are very highly individualized based on each clients:

    - Life experience

    - Current situation

    - Values & beliefs

    - Their own flavor of ADHD

    -Their Personality

  • The Client Knows What is Best +

    • We encourage client self-awareness as a tool to promote wisdom and discerning choices

    • Questioning is an important tool to assist the client in self-awareness/decision making at times

    • At other times the client does NOT have the information so we offer it in terms of options, role play, modeling, etc.

    • Some clients choose to take ADD/ADHD medication and some don't. - It is a personal choice

  • Making a Commitment to the Process +

    ADHD Coaching is NOT a cure or a quick-fix. Our ADHD coaching engagements are typically for 9 months to 1 year. We want our clients to walk away with habits, skills and tools that are self-sustaining. They are confident that they know how and will be successful in their endeavors. ADHD coaching is about making an investment in yourself that lasts a lifetime.

  • We Understand +

    We have genuine compassion ... The client with ADHD is both resourceful within themselves and also typically desires assistance with change. We honor and seek to elicit greatness from within the client. When needed we also offer options to promote client growth and development that will work for them "with" their ADHD

  • ADHD is a "Difference" +

    Many people with ADHD believe that they are somehow defective which is far from the truth. It is a "difference" in the way the brain functions and with new skills and growth people with ADHD can and do lead less chaotic and successful lives

  • The Client Comes First - Always! +

    First and foremost, by choosing to always do what is best for the client::

    • There will be enough clients to fill the needs of our coaching practice

    • Therefore, we work in an environment that offers client support within our team when a client need is identified that can be better served by another coach

    • We collaborate within our team to promote the best possible client experience

    • We refer to other professionals as appropriate

    • We charge a fair price and endeavor to assist those with financial challenge as much as possible

    • We don't promote or make claims to provide a "quick fix" or a "cure"

  • Collaborative Communications +

    Excellent communications between the client and ADHD coach are essential to the process. These skills include:

    - Complete honesty and openness

    - Absolute confidentiality

    - Compassionate directness

    - Validation when appropriate (no cheerleading)

    - Accountability

    - Practical & strategic

    - Collaborative approach

  • Team Respect & Collaboration +

    • We support, care for and offer compassion to each other

    • We do not compete with each other

    • We know that we are all precious and mistake-making individuals

    • We communicate clearly and openly with each other

    • We share our knowledge freely

    • We have no hidden agendas

    • We believe that ASN is bigger than any one of us and each support its growth and development for the benefit of our clients with ADHD.
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  • "The future depends on what you do today."
    Mahatma Gandhi
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